Ep. 3 Letting Go

In this episode of the Mindful ADHDiva, Coach Lauren discusses the importance of setting boundaries with oneself and its impact on personal relationships. She emphasizes that knowing how to set boundaries with oneself is crucial as it teaches others how to treat you....

Ep. 2 Setting Boundaries

🎙 Podcast Show Notes: Setting Boundaries with Coach LaurenIntroduction: The Journey Begins (00:00.966)Meet Coach Lauren as she embarks on a journey into the fascinating world of setting boundaries. In this episode, we explore the transformative power of understanding...

Ep. 1 Say Yes

🎙️ Podcast Show Notes – Episode 1: “Saying Yes to Yourself” 🎙️Introduction: 🌟Explore the importance of living in a ventral creative state.Mark your calendars: New episodes drop every Tuesday at 5 a.m. Eastern! 📅Opening Question: ❓ “When did you...

Rebranding- The Mindful ADHDiva

Transitioning to Entrepreneurship:Since June 2022, I've embarked on an entrepreneurial path after leaving my role as a learning specialist in the education sector.My private educational therapy practice, Think Dyslexia, was established to serve dyslexic and...